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Dear Diary: Beliefs continued……
Written on January 18, 2012 at 8:30 AM, by Robyn
What beliefs do you have that are sabotaging your goals? They may be hard to find, and not pleasant when you find them—I did not particularly like this light bulb moment—but until you dig deep and find them your progress will be somewhat stifled. Read more…
Dear Diary: Belief & Power
Written on January 11, 2012 at 10:00 AM, by Robyn
Have you ever thought how strong belief can be? As we can see from above, (read last weeks Dear Diary)we base our beliefs on past experiences and judgments. Beliefs can strangely influence us. Read more…
Dear Diary: Respect & Leadership
Written on January 4, 2012 at 10:02 AM, by Robyn
Dear Diary:
I’ll never forget a lesson I learned from the director of a nursing home I was inspecting. I had found a dirty refrigerator and when I had reported it to the Section Chief who basically laughed at me. He did not treat me well, and I noticed a lot of tension in his clinic. So I reported this to the Director, and posed the question— Read more…
Dear Diary: You ROCK, Robyn
Written on December 7, 2011 at 10:26 AM, by Robyn
Dear Diary:
QBQ Chapter 32 “The Cornerstone of Leadership” The author’s point is that great leaders have humility. They are NOT the ones that say “I’m the boss, what have you done for me lately?” This makes me think of Robyn. Read more…
Dear Diary: I HAVE the Power
Written on November 30, 2011 at 9:00 AM, by Robyn
Dear Diary:
It is my hope that in sharing this with you that you will look at some of the beliefs that are holding you back. Read more…
Dear Diary: No More DIEting
Written on November 16, 2011 at 6:30 AM, by Robyn
Dear Diary:
Lars and I were talking about this the other day. He was telling me how much stronger I am, how much my balance has improved (attributing a lot of that to boxing with Ricky) and agreed with me that fitness is not just about fitting in size 6 jeans. Read more…
Dear Diary: I Stay…..
Written on November 9, 2011 at 7:00 AM, by Robyn
Dear Diary:
I shared with you my uncomfortable “light bulb moment” with the realization I had given Jeff the power to change me, absolving myself of responsibility. Did I just admit to that? Read more…
Dear Diary: Take Responsibility for Your Choices
Written on November 2, 2011 at 5:03 AM, by Robyn
Dear Diary,
There is so much going on I don’t know where to start. There have been several new faces in the gym lately….good for all of them for wanting to improve their health! The folks in train the trainer are busy helping clients, and learning “the ropes” . Read more…
