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Sushi ROLL, Sushi Roll
Written on March 5, 2012 at 5:49 AM, by Robyn
sushi is good
To Roll or NOT to Roll – that is the question.
I love sushi and my husband as learned to love it as well. The question is, can you eat sushi and stick to your fat loss program? Read more…
Fit Tips – Check Them Out
Written on February 24, 2012 at 10:00 AM, by Robyn
12 building blocks for healthy eating: Read more…
3 Fitness Tips to Stay Fit During the Holiday Season
Written on November 24, 2011 at 10:00 AM, by Robyn
With the holiday season upon us we stress over gaining weight and staying in fit. There are the office parties, friend parties and of course our family parties! This time of year is baked goods everywhere too. Many temptations how can we NOT be tempted? Read more…Fitness Tip: Buddy Up
Written on August 29, 2011 at 3:03 PM, by Robyn
Working out with a friend is a great way to stick with a fitness routine. Meet each other for a run in the morning or take an aerobics class after work. Read more…
