Dynamic Group Training
Bring a Friend
Intimidated about training alone? FitStudio365 offers a variety of Dynamic Group Training Choices! Bring a friend, co-worker or family member to your 1-hour Personal Training session and share the gift of health!
Buff Girls
What is a buff girl? Being a buff girl is more than being fit and lean – although those are definite benefits from going through our buff girl group personal training classes. Buff girls, interact, bring their stuff, both celebrations and frustrations – and get “schooled” in what it means to FEEL and THINK like a buff girl – it’s more of a mind set than anything – being buff means you feel strong and confident in who you are not just in the way you look. The buff girl experience is about you growing your “feminine” girl muscle. Neither an aerobics class nor a body pump – it is physical AND interactive!
Class $15 or purchased in a series!
Competitors Way
The competitors way is a 3,4,5 day true transformation of body, and nutrition. Whether you want to be a figure competitor or just look like one, this will be for you!!
Contact us to learn more about these group training options!
