Dear Diary: Beliefs continued……
Written on January 18, 2012 at 8:30 AM, by Robyn
What beliefs do you have that are sabotaging your goals? They may be hard to find, and not pleasant when you find them—I did not particularly like this light bulb moment—but until you dig deep and find them your progress will be somewhat stifled. Read more…
Dear Diary: Belief & Power
Written on January 11, 2012 at 10:00 AM, by Robyn
Have you ever thought how strong belief can be? As we can see from above, (read last weeks Dear Diary)we base our beliefs on past experiences and judgments. Beliefs can strangely influence us. Read more…
Dear Diary: I HAVE the Power
Written on November 30, 2011 at 9:00 AM, by Robyn
Dear Diary:
It is my hope that in sharing this with you that you will look at some of the beliefs that are holding you back. Read more…
Almond Oat Muffin
Written on August 22, 2011 at 4:04 PM, by Robyn
Almond Oat Muffin
If you are looking for a GREAT pre and post workout power muffin…here you go! Enough carbs and protein to satisfy! Read more…
